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Group Sound Baths

I occasionally organise in-person sound baths/journeys in London, open to everyone (although there are some contraindications). This is a great affordable way to experience sound healing if you have never tried it before and to see whether you would like to work with me one on one! For a list of upcoming sound baths, have a look at my Dandelion Events page.

What to expect

A typical sound bath lasts around to an hour. During this time, I will guide you through a meditative journey as you drop out of your mind and drift off to wherever the sound takes you. You will leave feeling nourished and relaxed.

Preparing for a sound bath

  • Dress in comfortable, loose fitting clothing

  • Bring a pillow, sleeping bag or yoga mat with a blanket (optional eye mask) - whatever you need to ensure you get comfortable and can fully sink into the experience

  • Please arrive on time and give yourself enough time to gently land into the space. Doors close at start time and you will not be allowed in as it will disrupt the experience for others.

After a sound bath

  • Give yourself a few days to fully process the effects of the treatment

  • Drink plenty of water (this helps to flush out toxins and release emotions) during this time

  • Get plenty of rest and connect with nature if you are able to (helps to ground the energies)